Birth and Beyond Fitness
Enjoy safe exercise during your pregnancy aAnd get back into shape after your baby
Ages:
Website: www.pipskinner.co.uk
Where: Dorking, Reigate and surrounding villages
Bodies in Design
PreNatal Pilates, one to one and small groups
Ages:
Website: www.bodiesindesign.com
Where: Reigate Rugby Club, Colley Lane, Reigate, RH2 9JB
Body and Baby Matters
A Body Matters Pregnancy Massage can help alleviate many of the pregnancy symptoms, such as heartburn, constipation, aching legs, sciatica, fatigue as well as initiating calmness and peace of mind
Body Torque Pilates
Pilates is suitable during pregnancy (with modifications) and especially beneficial in the post natal period (6 weeks +)
Equilibrium
Pregnancy massage is a beautiful experience. As well as helping to lower stress hormones and heart rate, it brings a sense of calm to both mother to be and baby
Faye Ballard Physiotherapy and Pilates
Faye Teaches ‘modified pilates’ and classes on offer include 1 to 1, Ante-Natal and Post Natal
Ages:
Website: www.fayeballardpilates.pilatesnearyou.co.uk
Where: Albert Rooms, 92 Albert Road Horley, Surrey, RH6 7HZ
Feel Good Yoga
Feel Good Yoga is wonderful way of enjoying your pregnancy and prepare for labour and birth
Maternity Reflexology
For infertility, pregnancy, birth, post natal and stress
Maternity Reflexology
Reflexology can help to alleviate or prevent discomfort arising from this imbalance by helping to restore the body’s equilibrium.
One 2 Mum
Antenatal groups with Christine Foster one to one and residential
Prenatal yoga
Small friendly classes in a relaxed atmosphere
Reigate Pilates
Suitable for pre and post pregnancy
Ages:
Website: www.reigatepilates.co.uk
Where: EACKD, 18 Warwick Road, Redhill, Surrey RH1 1BU
Relief into Life
Pre and Post Natal Massage and Massage for Birth Workshops
Yoga Ananda
Yogo asana, breathing and relaxation
Yogamoo
Pregnancy and post natal yoga and baby yoga
